How Many Calories in Sunquick Lemon Mix Flavor?
225
Calories Per 1 bottle/cup (about 500ml)
Sunquick Lemon Mix Flavor has an estimated 225 calories per 1 bottle/cup (about 500ml). Use this as a practical estimate before buying or eating.
1g
Protein
54g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
48g
Sugar
75mg
Sodium
Calories by Variation
Sunquick Lemon Mix Flavor half bottle/cup
about half a serving
113 Calories
Sunquick Lemon Mix Flavor 1 bottle/cup
1 bottle/cup (about 500ml)
225 Calories
Sunquick Lemon Mix Flavor 2 bottle/cups
2 bottle/cups
450 Calories
🥗Low-Calorie Alternative
For a lighter portion of Sunquick Lemon Mix Flavor, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Sunquick Lemon Mix Flavor estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Sunquick Lemon Mix Flavor?
Sunquick Lemon Mix Flavor has about 225 calories per 1 bottle/cup (about 500ml), with 1g protein, 54g carbs, and 1g fat.
Is Sunquick Lemon Mix Flavor good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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