How Many Calories in Southern Sun Frozen Cherries?
900
Calories Per 1 serving (about 300g)
Southern Sun Frozen Cherries has an estimated 900 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.
23g
Protein
140g
Carbs
28g
Fat
Additional Nutrition
6g
Fiber
36g
Sugar
1080mg
Sodium
Calories by Variation
Southern Sun Frozen Cherries half serving
about half a serving
450 Calories
Southern Sun Frozen Cherries 1 serving
1 serving (about 300g)
900 Calories
Southern Sun Frozen Cherries 2 servings
2 servings
1800 Calories
🥗Low-Calorie Alternative
For a lighter portion of Southern Sun Frozen Cherries, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Southern Sun Frozen Cherries estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Southern Sun Frozen Cherries?
Southern Sun Frozen Cherries has about 900 calories per 1 serving (about 300g), with 23g protein, 140g carbs, and 28g fat.
Is Southern Sun Frozen Cherries good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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