Shrimp Porridge

How Many Calories in Shrimp Porridge?

290
Calories Per 1 cup / 1 bowl

Shrimp Porridge is a soup people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.

30g
Protein
15g
Carbs
12g
Fat

Additional Nutrition

1g
Fiber
919mg
Sodium

Calories by Variation

Shrimp Porridge Regular
1 serving
290 Calories
Shrimp Porridge Half Serving
about 60% of a regular serving
174 Calories
Shrimp Porridge Large
about 125% of a regular serving
363 Calories

🥗Low-Calorie Alternative

If you want a lighter version of Shrimp Porridge, reduce the sweetener, fried elements, or extra toppings.

💡Health Tips

  • •If you want a lighter version of Shrimp Porridge, reduce sweet sauces, added fat, or unnecessary toppings.
  • •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
  • •This option is relatively high in protein, so it works well when you want better fullness or a post-workout drink.

FAQ

How many calories are in shrimp porridge?

One serving of shrimp porridge provides about 290 calories, 30g protein, 15g carbs, and 12g fat.

Is shrimp porridge good for a calorie-controlled diet?

It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for Shrimp Porridge.

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