How Many Calories in Sarsi?
113
Calories Per 1 bottle/cup (about 250ml)
Sarsi has an estimated 113 calories per 1 bottle/cup (about 250ml). Use this as a practical estimate before buying or eating.
1g
Protein
27g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
24g
Sugar
63mg
Sodium
Calories by Variation
Sarsi half bottle/cup
about half a serving
57 Calories
Sarsi 1 bottle/cup
1 bottle/cup (about 250ml)
113 Calories
Sarsi 2 bottle/cups
2 bottle/cups
226 Calories
🥗Low-Calorie Alternative
For a lighter portion of Sarsi, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Sarsi estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Sarsi?
Sarsi has about 113 calories per 1 bottle/cup (about 250ml), with 1g protein, 27g carbs, and 0g fat.
Is Sarsi good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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