How Many Calories in Raming Jasmine Chinese Tea Leat?
8
Calories Per 1 sachet/serving (about 2g)
Raming Jasmine Chinese Tea Leat has an estimated 8 calories per 1 sachet/serving (about 2g). Use this as a practical estimate before buying or eating.
0g
Protein
2g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
1g
Sugar
2mg
Sodium
Calories by Variation
Raming Jasmine Chinese Tea Leat half sachet/serving
about half a serving
4 Calories
Raming Jasmine Chinese Tea Leat 1 sachet/serving
1 sachet/serving (about 2g)
8 Calories
Raming Jasmine Chinese Tea Leat 2 sachet/servings
2 sachet/servings
16 Calories
🥗Low-Calorie Alternative
For a lighter portion of Raming Jasmine Chinese Tea Leat, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Raming Jasmine Chinese Tea Leat estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Raming Jasmine Chinese Tea Leat?
Raming Jasmine Chinese Tea Leat has about 8 calories per 1 sachet/serving (about 2g), with 0g protein, 2g carbs, and 0g fat.
Is Raming Jasmine Chinese Tea Leat good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free