How Many Calories in Pure South Frozen Mix Beef?
540
Calories Per 1 serving (about 180g)
Pure South Frozen Mix Beef has an estimated 540 calories per 1 serving (about 180g). Use this as a practical estimate before buying or eating.
14g
Protein
84g
Carbs
17g
Fat
Additional Nutrition
4g
Fiber
22g
Sugar
648mg
Sodium
Calories by Variation
Pure South Frozen Mix Beef half serving
about half a serving
270 Calories
Pure South Frozen Mix Beef 1 serving
1 serving (about 180g)
540 Calories
Pure South Frozen Mix Beef 2 servings
2 servings
1080 Calories
🥗Low-Calorie Alternative
For a lighter portion of Pure South Frozen Mix Beef, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Pure South Frozen Mix Beef estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Pure South Frozen Mix Beef?
Pure South Frozen Mix Beef has about 540 calories per 1 serving (about 180g), with 14g protein, 84g carbs, and 17g fat.
Is Pure South Frozen Mix Beef good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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