How Many Calories in Pukka Pies Potato Cheese and Onion Pasty Pie?
474
Calories Per 1 serving (about 158g)
Pukka Pies Potato Cheese and Onion Pasty Pie has an estimated 474 calories per 1 serving (about 158g). Use this as a practical estimate before buying or eating.
12g
Protein
73g
Carbs
15g
Fat
Additional Nutrition
3g
Fiber
19g
Sugar
569mg
Sodium
Calories by Variation
Pukka Pies Potato Cheese and Onion Pasty Pie half serving
about half a serving
237 Calories
Pukka Pies Potato Cheese and Onion Pasty Pie 1 serving
1 serving (about 158g)
474 Calories
Pukka Pies Potato Cheese and Onion Pasty Pie 2 servings
2 servings
948 Calories
🥗Low-Calorie Alternative
For a lighter portion of Pukka Pies Potato Cheese and Onion Pasty Pie, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Pukka Pies Potato Cheese and Onion Pasty Pie estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Pukka Pies Potato Cheese and Onion Pasty Pie?
Pukka Pies Potato Cheese and Onion Pasty Pie has about 474 calories per 1 serving (about 158g), with 12g protein, 73g carbs, and 15g fat.
Is Pukka Pies Potato Cheese and Onion Pasty Pie good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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