How Many Calories in Thai Crispy Oyster Omelette?
450
Calories Per 1 plate (250g)
Hoi Tod is popular Thai street food. Crispy battered oysters with egg, served with bean sprouts.
18g
Protein
35g
Carbs
28g
Fat
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700mg
Sodium
Calories by Variation
Crispy Oyster Omelette
1 plate
450 Calories
Soft Oyster Omelette
1 plate
380 Calories
🥗Low-Calorie Alternative
Soft version = approximately 350 cal
💡Health Tips
- •Soft version has fewer calories than crispy
- •Oysters are high in protein and zinc
- •Bean sprouts add fiber
- •Watch out for oil from frying
FAQ
How many calories in oyster omelette?
Crispy oyster omelette has about 450 calories, mostly from batter and oil.
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