How Many Calories in Ovaltine UHT Malted Milk?
128
Calories Per 1 sachet/serving (about 170ml)
Ovaltine UHT Malted Milk has an estimated 128 calories per 1 sachet/serving (about 170ml). Use this as a practical estimate before buying or eating.
6g
Protein
17g
Carbs
4g
Fat
Additional Nutrition
0g
Fiber
12g
Sugar
94mg
Sodium
Calories by Variation
Ovaltine UHT Malted Milk half sachet/serving
about half a serving
64 Calories
Ovaltine UHT Malted Milk 1 sachet/serving
1 sachet/serving (about 170ml)
128 Calories
Ovaltine UHT Malted Milk 2 sachet/servings
2 sachet/servings
256 Calories
🥗Low-Calorie Alternative
For a lighter portion of Ovaltine UHT Malted Milk, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Ovaltine UHT Malted Milk estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Ovaltine UHT Malted Milk?
Ovaltine UHT Malted Milk has about 128 calories per 1 sachet/serving (about 170ml), with 6g protein, 17g carbs, and 4g fat.
Is Ovaltine UHT Malted Milk good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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