How Many Calories in Ovaltine 3in1 Zero?
98
Calories Per 1 sachet/serving (about 25g)
Ovaltine 3in1 Zero has an estimated 98 calories per 1 sachet/serving (about 25g). Use this as a practical estimate before buying or eating.
2g
Protein
18g
Carbs
2g
Fat
Additional Nutrition
0g
Fiber
11g
Sugar
30mg
Sodium
Calories by Variation
Ovaltine 3in1 Zero half sachet/serving
about half a serving
49 Calories
Ovaltine 3in1 Zero 1 sachet/serving
1 sachet/serving (about 25g)
98 Calories
Ovaltine 3in1 Zero 2 sachet/servings
2 sachet/servings
196 Calories
🥗Low-Calorie Alternative
For a lighter portion of Ovaltine 3in1 Zero, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Ovaltine 3in1 Zero estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Ovaltine 3in1 Zero?
Ovaltine 3in1 Zero has about 98 calories per 1 sachet/serving (about 25g), with 2g protein, 18g carbs, and 2g fat.
Is Ovaltine 3in1 Zero good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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