How Many Calories in OSK 3In1 Matcha Latte?
19
Calories Per 1 sachet/serving (about 25g)
OSK 3In1 Matcha Latte has an estimated 19 calories per 1 sachet/serving (about 25g). Use this as a practical estimate before buying or eating.
1g
Protein
2g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
2g
Sugar
14mg
Sodium
Calories by Variation
OSK 3In1 Matcha Latte half sachet/serving
about half a serving
10 Calories
OSK 3In1 Matcha Latte 1 sachet/serving
1 sachet/serving (about 25g)
19 Calories
OSK 3In1 Matcha Latte 2 sachet/servings
2 sachet/servings
38 Calories
🥗Low-Calorie Alternative
For a lighter portion of OSK 3In1 Matcha Latte, start with half a serving or save the rest for later.
💡Health Tips
- •Use the OSK 3In1 Matcha Latte estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in OSK 3In1 Matcha Latte?
OSK 3In1 Matcha Latte has about 19 calories per 1 sachet/serving (about 25g), with 1g protein, 2g carbs, and 1g fat.
Is OSK 3In1 Matcha Latte good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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