How Many Calories in Olive Grove Olive Spread Extra Virgin?
1125
Calories Per 1 serving (about 375g)
Olive Grove Olive Spread Extra Virgin has an estimated 1125 calories per 1 serving (about 375g). Use this as a practical estimate before buying or eating.
28g
Protein
174g
Carbs
35g
Fat
Additional Nutrition
6g
Fiber
45g
Sugar
1080mg
Sodium
Calories by Variation
Olive Grove Olive Spread Extra Virgin half serving
about half a serving
563 Calories
Olive Grove Olive Spread Extra Virgin 1 serving
1 serving (about 375g)
1125 Calories
Olive Grove Olive Spread Extra Virgin 2 servings
2 servings
2250 Calories
🥗Low-Calorie Alternative
For a lighter portion of Olive Grove Olive Spread Extra Virgin, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Olive Grove Olive Spread Extra Virgin estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Olive Grove Olive Spread Extra Virgin?
Olive Grove Olive Spread Extra Virgin has about 1125 calories per 1 serving (about 375g), with 28g protein, 174g carbs, and 35g fat.
Is Olive Grove Olive Spread Extra Virgin good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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