How Many Calories in Okame Yamitsuki Yakumi Yama Wasabi Natto?
360
Calories Per 1 serving (about 120g)
Okame Yamitsuki Yakumi Yama Wasabi Natto has an estimated 360 calories per 1 serving (about 120g). Use this as a practical estimate before buying or eating.
9g
Protein
56g
Carbs
11g
Fat
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2g
Fiber
14g
Sugar
432mg
Sodium
Calories by Variation
Okame Yamitsuki Yakumi Yama Wasabi Natto half serving
about half a serving
180 Calories
Okame Yamitsuki Yakumi Yama Wasabi Natto 1 serving
1 serving (about 120g)
360 Calories
Okame Yamitsuki Yakumi Yama Wasabi Natto 2 servings
2 servings
720 Calories
🥗Low-Calorie Alternative
For a lighter portion of Okame Yamitsuki Yakumi Yama Wasabi Natto, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Okame Yamitsuki Yakumi Yama Wasabi Natto estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Okame Yamitsuki Yakumi Yama Wasabi Natto?
Okame Yamitsuki Yakumi Yama Wasabi Natto has about 360 calories per 1 serving (about 120g), with 9g protein, 56g carbs, and 11g fat.
Is Okame Yamitsuki Yakumi Yama Wasabi Natto good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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