How Many Calories in Nai Ong Grass Jelly?
570
Calories Per 1 serving (about 300g)
Nai Ong Grass Jelly has an estimated 570 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.
26g
Protein
66g
Carbs
23g
Fat
Additional Nutrition
6g
Fiber
9g
Sugar
1560mg
Sodium
Calories by Variation
Nai Ong Grass Jelly half serving
about half a serving
285 Calories
Nai Ong Grass Jelly 1 serving
1 serving (about 300g)
570 Calories
Nai Ong Grass Jelly 2 servings
2 servings
1140 Calories
🥗Low-Calorie Alternative
For a lighter portion of Nai Ong Grass Jelly, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Nai Ong Grass Jelly estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Nai Ong Grass Jelly?
Nai Ong Grass Jelly has about 570 calories per 1 serving (about 300g), with 26g protein, 66g carbs, and 23g fat.
Is Nai Ong Grass Jelly good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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