How Many Calories in My Choice Birds Nest Beverage with Longan 75ml.bottles?
128
Calories Per 1 bottle/cup (about 75ml)
My Choice Birds Nest Beverage with Longan 75ml.bottles has an estimated 128 calories per 1 bottle/cup (about 75ml). Use this as a practical estimate before buying or eating.
16g
Protein
1g
Carbs
7g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
90mg
Sodium
Calories by Variation
My Choice Birds Nest Beverage with Longan 75ml.bottles half bottle/cup
about half a serving
64 Calories
My Choice Birds Nest Beverage with Longan 75ml.bottles 1 bottle/cup
1 bottle/cup (about 75ml)
128 Calories
My Choice Birds Nest Beverage with Longan 75ml.bottles 2 bottle/cups
2 bottle/cups
256 Calories
🥗Low-Calorie Alternative
For a lighter portion of My Choice Birds Nest Beverage with Longan 75ml.bottles, start with half a serving or save the rest for later.
💡Health Tips
- •Use the My Choice Birds Nest Beverage with Longan 75ml.bottles estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in My Choice Birds Nest Beverage with Longan 75ml.bottles?
My Choice Birds Nest Beverage with Longan 75ml.bottles has about 128 calories per 1 bottle/cup (about 75ml), with 16g protein, 1g carbs, and 7g fat.
Is My Choice Birds Nest Beverage with Longan 75ml.bottles good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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