How Many Calories in Green Tea Milk Foam?
165
Calories Per 1 glass (16 oz)
Green Tea Milk Foam is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
8g
Protein
33g
Carbs
0g
Fat
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
25g
Sugar
79mg
Sodium
Calories by Variation
Green Tea Milk Foam Less Sweet
1 glass
125 Calories
Green Tea Milk Foam Regular
1 glass
165 Calories
Green Tea Milk Foam Large
1 large glass
225 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Green Tea Milk Foam, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in green tea milk foam?
One serving of green tea milk foam provides about 165 calories, 8g protein, 33g carbs, and 0g fat.
Is green tea milk foam good for a calorie-controlled diet?
Yes. Green Tea Milk Foam can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free