How Many Calories in Meiji Cheese Ball?
210
Calories Per 1 serving (about 70g)
Meiji Cheese Ball has an estimated 210 calories per 1 serving (about 70g). Use this as a practical estimate before buying or eating.
5g
Protein
33g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
8g
Sugar
252mg
Sodium
Calories by Variation
Meiji Cheese Ball half serving
about half a serving
105 Calories
Meiji Cheese Ball 1 serving
1 serving (about 70g)
210 Calories
Meiji Cheese Ball 2 servings
2 servings
420 Calories
🥗Low-Calorie Alternative
For a lighter portion of Meiji Cheese Ball, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Meiji Cheese Ball estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Meiji Cheese Ball?
Meiji Cheese Ball has about 210 calories per 1 serving (about 70g), with 5g protein, 33g carbs, and 7g fat.
Is Meiji Cheese Ball good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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