How Many Calories in Lemon Tea No Sugar?
80
Calories Per 1 glass (16 oz)
Lemon Tea No Sugar has about 80 calories per serving, with 2g protein, 18g carbs, and 0g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
18g
Carbs
0g
Fat
Additional Nutrition
14g
Sugar
132mg
Sodium
Calories by Variation
Lemon Tea No Sugar regular serving
1 glass
40 Calories
Lemon Tea No Sugar regular serving
1 glass
80 Calories
Lemon Tea No Sugar regular serving
1 large glass
140 Calories
🥗Low-Calorie Alternative
For a lighter version of lemon tea no sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of lemon tea no sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in lemon tea no sugar?
Lemon Tea No Sugar has about 80 calories per serving, plus 2g protein, 18g carbs, and 0g fat.
Is lemon tea no sugar good for a calorie-controlled diet?
Yes, lemon tea no sugar can fit a calorie-controlled diet when the portion stays close to one serving.
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