How Many Calories in เลย์คลาสสิคโนริสาหร่าย?
359
Calories Per 1 pack (about 69g)
เลย์คลาสสิคโนริสาหร่าย has an estimated 359 calories per 1 pack (about 69g). Use this as a practical estimate before eating the snack or dessert.
5g
Protein
47g
Carbs
17g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
359mg
Sodium
Calories by Variation
เลย์คลาสสิคโนริสาหร่าย half pack
about half
180 Calories
เลย์คลาสสิคโนริสาหร่าย 1 pack
1 pack (about 69g)
359 Calories
เลย์คลาสสิคโนริสาหร่าย 2 packs
2 packs
718 Calories
🥗Low-Calorie Alternative
For a lighter version of เลย์คลาสสิคโนริสาหร่าย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เลย์คลาสสิคโนริสาหร่าย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เลย์คลาสสิคโนริสาหร่าย?
เลย์คลาสสิคโนริสาหร่าย has about 359 calories per 1 pack (about 69g), with 5g protein, 47g carbs, and 17g fat.
Is เลย์คลาสสิคโนริสาหร่าย good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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