How Many Calories in เลย์คลาสสิคโนริสาหร่าย?
359
Calories Per 1 pack (about 69g)
เลย์คลาสสิคโนริสาหร่าย has an estimated 359 calories per 1 pack (about 69g). Use this as a practical estimate before eating the snack or dessert.
5g
Protein
47g
Carbs
17g
Fat
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2g
Fiber
5g
Sugar
359mg
Sodium
Calories by Variation
เลย์คลาสสิคโนริสาหร่าย half pack
about half
180 Calories
เลย์คลาสสิคโนริสาหร่าย 1 pack
1 pack (about 69g)
359 Calories
เลย์คลาสสิคโนริสาหร่าย 2 packs
2 packs
718 Calories
🥗Low-Calorie Alternative
For a lighter version of เลย์คลาสสิคโนริสาหร่าย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เลย์คลาสสิคโนริสาหร่าย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เลย์คลาสสิคโนริสาหร่าย?
เลย์คลาสสิคโนริสาหร่าย has about 359 calories per 1 pack (about 69g), with 5g protein, 47g carbs, and 17g fat.
Is เลย์คลาสสิคโนริสาหร่าย good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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