How Many Calories in Landana Truffle and Mushroom Gouda Cheese?
540
Calories Per 1 serving (about 180g)
Landana Truffle and Mushroom Gouda Cheese has an estimated 540 calories per 1 serving (about 180g). Use this as a practical estimate before buying or eating.
14g
Protein
84g
Carbs
17g
Fat
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4g
Fiber
22g
Sugar
648mg
Sodium
Calories by Variation
Landana Truffle and Mushroom Gouda Cheese half serving
about half a serving
270 Calories
Landana Truffle and Mushroom Gouda Cheese 1 serving
1 serving (about 180g)
540 Calories
Landana Truffle and Mushroom Gouda Cheese 2 servings
2 servings
1080 Calories
🥗Low-Calorie Alternative
For a lighter portion of Landana Truffle and Mushroom Gouda Cheese, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Landana Truffle and Mushroom Gouda Cheese estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Landana Truffle and Mushroom Gouda Cheese?
Landana Truffle and Mushroom Gouda Cheese has about 540 calories per 1 serving (about 180g), with 14g protein, 84g carbs, and 17g fat.
Is Landana Truffle and Mushroom Gouda Cheese good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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