How Many Calories in Lactasoy Vegetable?
225
Calories Per 1 bottle/cup (about 300ml)
Lactasoy Vegetable has an estimated 225 calories per 1 bottle/cup (about 300ml). Use this as a practical estimate before buying or eating.
10g
Protein
29g
Carbs
8g
Fat
Additional Nutrition
0g
Fiber
20g
Sugar
165mg
Sodium
Calories by Variation
Lactasoy Vegetable half bottle/cup
about half a serving
113 Calories
Lactasoy Vegetable 1 bottle/cup
1 bottle/cup (about 300ml)
225 Calories
Lactasoy Vegetable 2 bottle/cups
2 bottle/cups
450 Calories
🥗Low-Calorie Alternative
For a lighter portion of Lactasoy Vegetable, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Lactasoy Vegetable estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Lactasoy Vegetable?
Lactasoy Vegetable has about 225 calories per 1 bottle/cup (about 300ml), with 10g protein, 29g carbs, and 8g fat.
Is Lactasoy Vegetable good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
137 Degrees Almond Milk Iced Coffee Latte
135 Calories • 1 sachet/serving (about 180ml)
137 Degrees Almond Milk Original
135 Calories • 1 bottle/cup (about 180ml)
137 DEGREES Almond Milk with Avocado and Mixed Vegetables
135 Calories • 1 bottle/cup (about 180ml)
137 Degrees Chocolate High Protein Almond Milk
81 Calories • 1 bottle/cup (about 180ml)