How Many Calories in Kontrol Stevia Extract Sweetener?
1014
Calories Per 1 sachet/serving (about 260ml)
Kontrol Stevia Extract Sweetener has an estimated 1014 calories per 1 sachet/serving (about 260ml). Use this as a practical estimate before buying or eating.
20g
Protein
190g
Carbs
19g
Fat
Additional Nutrition
3g
Fiber
117g
Sugar
312mg
Sodium
Calories by Variation
Kontrol Stevia Extract Sweetener half sachet/serving
about half a serving
507 Calories
Kontrol Stevia Extract Sweetener 1 sachet/serving
1 sachet/serving (about 260ml)
1014 Calories
Kontrol Stevia Extract Sweetener 2 sachet/servings
2 sachet/servings
2028 Calories
🥗Low-Calorie Alternative
For a lighter portion of Kontrol Stevia Extract Sweetener, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Kontrol Stevia Extract Sweetener estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Kontrol Stevia Extract Sweetener?
Kontrol Stevia Extract Sweetener has about 1014 calories per 1 sachet/serving (about 260ml), with 20g protein, 190g carbs, and 19g fat.
Is Kontrol Stevia Extract Sweetener good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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