How Many Calories in Khao Soi Chicken?
435
Calories Per 1 plate
Khao Soi Chicken has about 435 calories per serving, with 27g protein, 55g carbs, and 12g fat. Use this as a practical estimate before ordering or logging the meal.
27g
Protein
55g
Carbs
12g
Fat
Additional Nutrition
3g
Fiber
817mg
Sodium
Calories by Variation
Khao Soi Chicken regular serving
1 serving
435 Calories
Khao Soi Chicken half serving
about 60% of a regular serving
261 Calories
Khao Soi Chicken large serving
about 125% of a regular serving
544 Calories
🥗Low-Calorie Alternative
For a lighter version of khao soi chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of khao soi chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in khao soi chicken?
Khao Soi Chicken has about 435 calories per serving, plus 27g protein, 55g carbs, and 12g fat.
Is khao soi chicken good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because khao soi chicken is a moderate-to-high calorie option.
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