How Many Calories in Khao Shong Espresso 3in1 Instant Coffee Mixed?
55
Calories Per 1 sachet/serving (about 14g)
Khao Shong Espresso 3in1 Instant Coffee Mixed has an estimated 55 calories per 1 sachet/serving (about 14g). Use this as a practical estimate before buying or eating.
1g
Protein
10g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
6g
Sugar
17mg
Sodium
Calories by Variation
Khao Shong Espresso 3in1 Instant Coffee Mixed half sachet/serving
about half a serving
28 Calories
Khao Shong Espresso 3in1 Instant Coffee Mixed 1 sachet/serving
1 sachet/serving (about 14g)
55 Calories
Khao Shong Espresso 3in1 Instant Coffee Mixed 2 sachet/servings
2 sachet/servings
110 Calories
🥗Low-Calorie Alternative
For a lighter portion of Khao Shong Espresso 3in1 Instant Coffee Mixed, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Khao Shong Espresso 3in1 Instant Coffee Mixed estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Khao Shong Espresso 3in1 Instant Coffee Mixed?
Khao Shong Espresso 3in1 Instant Coffee Mixed has about 55 calories per 1 sachet/serving (about 14g), with 1g protein, 10g carbs, and 1g fat.
Is Khao Shong Espresso 3in1 Instant Coffee Mixed good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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