How Many Calories in Kafer House Fresh Beetroot with Perilla Seeds 69Bht.?
75
Calories Per 1 bottle/cup
Kafer House Fresh Beetroot with Perilla Seeds 69Bht. has an estimated 75 calories per 1 bottle/cup. Use this as a practical estimate before buying or eating.
3g
Protein
10g
Carbs
3g
Fat
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0g
Fiber
7g
Sugar
55mg
Sodium
Calories by Variation
Kafer House Fresh Beetroot with Perilla Seeds 69Bht. half bottle/cup
about half a serving
38 Calories
Kafer House Fresh Beetroot with Perilla Seeds 69Bht. 1 bottle/cup
1 bottle/cup
75 Calories
Kafer House Fresh Beetroot with Perilla Seeds 69Bht. 2 bottle/cups
2 bottle/cups
150 Calories
🥗Low-Calorie Alternative
For a lighter portion of Kafer House Fresh Beetroot with Perilla Seeds 69Bht., start with half a serving or save the rest for later.
💡Health Tips
- •Use the Kafer House Fresh Beetroot with Perilla Seeds 69Bht. estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Kafer House Fresh Beetroot with Perilla Seeds 69Bht.?
Kafer House Fresh Beetroot with Perilla Seeds 69Bht. has about 75 calories per 1 bottle/cup, with 3g protein, 10g carbs, and 3g fat.
Is Kafer House Fresh Beetroot with Perilla Seeds 69Bht. good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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