How Many Calories in inthanin Thai milk tea no sugar?
180
Calories Per 1 glass (16 oz)
inthanin Thai milk tea no sugar has about 180 calories per serving, with 8g protein, 37g carbs, and 0g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
37g
Carbs
0g
Fat
Additional Nutrition
28g
Sugar
87mg
Sodium
Calories by Variation
inthanin Thai milk tea no sugar regular serving
1 glass
140 Calories
inthanin Thai milk tea no sugar regular serving
1 glass
180 Calories
inthanin Thai milk tea no sugar regular serving
1 large glass
240 Calories
🥗Low-Calorie Alternative
For a lighter version of inthanin thai milk tea no sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of inthanin thai milk tea no sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in inthanin thai milk tea no sugar?
inthanin Thai milk tea no sugar has about 180 calories per serving, plus 8g protein, 37g carbs, and 0g fat.
Is inthanin thai milk tea no sugar good for a calorie-controlled diet?
Yes, inthanin thai milk tea no sugar can fit a calorie-controlled diet when the portion stays close to one serving.
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