How Many Calories in Guo Zhi Tea Grapefruit Jasmine?
585
Calories Per 1 sachet/serving (about 150ml)
Guo Zhi Tea Grapefruit Jasmine has an estimated 585 calories per 1 sachet/serving (about 150ml). Use this as a practical estimate before buying or eating.
12g
Protein
110g
Carbs
11g
Fat
Additional Nutrition
2g
Fiber
67g
Sugar
180mg
Sodium
Calories by Variation
Guo Zhi Tea Grapefruit Jasmine half sachet/serving
about half a serving
293 Calories
Guo Zhi Tea Grapefruit Jasmine 1 sachet/serving
1 sachet/serving (about 150ml)
585 Calories
Guo Zhi Tea Grapefruit Jasmine 2 sachet/servings
2 sachet/servings
1170 Calories
🥗Low-Calorie Alternative
For a lighter portion of Guo Zhi Tea Grapefruit Jasmine, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Guo Zhi Tea Grapefruit Jasmine estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Guo Zhi Tea Grapefruit Jasmine?
Guo Zhi Tea Grapefruit Jasmine has about 585 calories per 1 sachet/serving (about 150ml), with 12g protein, 110g carbs, and 11g fat.
Is Guo Zhi Tea Grapefruit Jasmine good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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