How Many Calories in Grain Bowl with Chicken?
275
Calories Per 1 plate
Grain Bowl with Chicken has about 275 calories per serving, with 34g protein, 21g carbs, and 6g fat. Use this as a practical estimate before ordering or logging the meal.
34g
Protein
21g
Carbs
6g
Fat
Additional Nutrition
5g
Fiber
575mg
Sodium
Calories by Variation
Grain Bowl with Chicken regular serving
1 serving
275 Calories
Grain Bowl with Chicken half serving
about 60% of a regular serving
165 Calories
Grain Bowl with Chicken large serving
about 125% of a regular serving
344 Calories
🥗Low-Calorie Alternative
For a lighter version of grain bowl with chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of grain bowl with chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in grain bowl with chicken?
Grain Bowl with Chicken has about 275 calories per serving, plus 34g protein, 21g carbs, and 6g fat.
Is grain bowl with chicken good for a calorie-controlled diet?
Yes, grain bowl with chicken can fit a calorie-controlled diet when the portion stays close to one serving.
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