How Many Calories in Godent Instant Job Tear Mixed 5 Grains?
98
Calories Per 1 sachet/serving (about 25g)
Godent Instant Job Tear Mixed 5 Grains has an estimated 98 calories per 1 sachet/serving (about 25g). Use this as a practical estimate before buying or eating.
2g
Protein
18g
Carbs
2g
Fat
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0g
Fiber
11g
Sugar
30mg
Sodium
Calories by Variation
Godent Instant Job Tear Mixed 5 Grains half sachet/serving
about half a serving
49 Calories
Godent Instant Job Tear Mixed 5 Grains 1 sachet/serving
1 sachet/serving (about 25g)
98 Calories
Godent Instant Job Tear Mixed 5 Grains 2 sachet/servings
2 sachet/servings
196 Calories
🥗Low-Calorie Alternative
For a lighter portion of Godent Instant Job Tear Mixed 5 Grains, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Godent Instant Job Tear Mixed 5 Grains estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Godent Instant Job Tear Mixed 5 Grains?
Godent Instant Job Tear Mixed 5 Grains has about 98 calories per 1 sachet/serving (about 25g), with 2g protein, 18g carbs, and 2g fat.
Is Godent Instant Job Tear Mixed 5 Grains good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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