How Many Calories in Emborg Shredded Parmesan?
240
Calories Per 1 serving (about 80g)
Emborg Shredded Parmesan has an estimated 240 calories per 1 serving (about 80g). Use this as a practical estimate before buying or eating.
6g
Protein
37g
Carbs
7g
Fat
Additional Nutrition
2g
Fiber
10g
Sugar
288mg
Sodium
Calories by Variation
Emborg Shredded Parmesan half serving
about half a serving
120 Calories
Emborg Shredded Parmesan 1 serving
1 serving (about 80g)
240 Calories
Emborg Shredded Parmesan 2 servings
2 servings
480 Calories
🥗Low-Calorie Alternative
For a lighter portion of Emborg Shredded Parmesan, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Emborg Shredded Parmesan estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Emborg Shredded Parmesan?
Emborg Shredded Parmesan has about 240 calories per 1 serving (about 80g), with 6g protein, 37g carbs, and 7g fat.
Is Emborg Shredded Parmesan good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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