How Many Calories in Doi Kham Frozen Passion Fruit Puree with Seed?

900
Calories Per 1 serving (about 300g)

Doi Kham Frozen Passion Fruit Puree with Seed has an estimated 900 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.

23g
Protein
140g
Carbs
28g
Fat

Additional Nutrition

6g
Fiber
36g
Sugar
1080mg
Sodium

Calories by Variation

Doi Kham Frozen Passion Fruit Puree with Seed half serving
about half a serving
450 Calories
Doi Kham Frozen Passion Fruit Puree with Seed 1 serving
1 serving (about 300g)
900 Calories
Doi Kham Frozen Passion Fruit Puree with Seed 2 servings
2 servings
1800 Calories

🥗Low-Calorie Alternative

For a lighter portion of Doi Kham Frozen Passion Fruit Puree with Seed, start with half a serving or save the rest for later.

💡Health Tips

  • •Use the Doi Kham Frozen Passion Fruit Puree with Seed estimate as a guide because labels can vary by flavor and pack size.
  • •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
  • •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.

FAQ

How many calories are in Doi Kham Frozen Passion Fruit Puree with Seed?

Doi Kham Frozen Passion Fruit Puree with Seed has about 900 calories per 1 serving (about 300g), with 23g protein, 140g carbs, and 28g fat.

Is Doi Kham Frozen Passion Fruit Puree with Seed good for a calorie-controlled diet?

It can fit, but portion control matters because the estimated calories are fairly high.

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