How Many Calories in Coke?
81
Calories Per 1 bottle/cup (about 180ml)
Coke has an estimated 81 calories per 1 bottle/cup (about 180ml). Use this as a practical estimate before buying or eating.
0g
Protein
19g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
17g
Sugar
45mg
Sodium
Calories by Variation
Coke half bottle/cup
about half a serving
41 Calories
Coke 1 bottle/cup
1 bottle/cup (about 180ml)
81 Calories
Coke 2 bottle/cups
2 bottle/cups
162 Calories
🥗Low-Calorie Alternative
For a lighter portion of Coke, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Coke estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Coke?
Coke has about 81 calories per 1 bottle/cup (about 180ml), with 0g protein, 19g carbs, and 0g fat.
Is Coke good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free