How Many Calories in China Town Roti Prata with French Onion?
780
Calories Per 1 serving (about 260g)
China Town Roti Prata with French Onion has an estimated 780 calories per 1 serving (about 260g). Use this as a practical estimate before buying or eating.
20g
Protein
121g
Carbs
24g
Fat
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5g
Fiber
31g
Sugar
936mg
Sodium
Calories by Variation
China Town Roti Prata with French Onion half serving
about half a serving
390 Calories
China Town Roti Prata with French Onion 1 serving
1 serving (about 260g)
780 Calories
China Town Roti Prata with French Onion 2 servings
2 servings
1560 Calories
🥗Low-Calorie Alternative
For a lighter portion of China Town Roti Prata with French Onion, start with half a serving or save the rest for later.
💡Health Tips
- •Use the China Town Roti Prata with French Onion estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in China Town Roti Prata with French Onion?
China Town Roti Prata with French Onion has about 780 calories per 1 serving (about 260g), with 20g protein, 121g carbs, and 24g fat.
Is China Town Roti Prata with French Onion good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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