How Many Calories in Chicken Hummus Wrap?
430
Calories Per 1 plate
Chicken Hummus Wrap has about 430 calories per serving, with 29g protein, 43g carbs, and 16g fat. Use this as a practical estimate before ordering or logging the meal.
29g
Protein
43g
Carbs
16g
Fat
Additional Nutrition
908mg
Sodium
Calories by Variation
Chicken Hummus Wrap regular serving
1 serving
430 Calories
Chicken Hummus Wrap half serving
about 60% of a regular serving
258 Calories
Chicken Hummus Wrap large serving
about 125% of a regular serving
538 Calories
🥗Low-Calorie Alternative
For a lighter version of chicken hummus wrap, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of chicken hummus wrap consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in chicken hummus wrap?
Chicken Hummus Wrap has about 430 calories per serving, plus 29g protein, 43g carbs, and 16g fat.
Is chicken hummus wrap good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because chicken hummus wrap is a moderate-to-high calorie option.
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