How Many Calories in Cha Tra Mue Thai Inatant Thai Tea?
78
Calories Per 1 sachet/serving (about 20g)
Cha Tra Mue Thai Inatant Thai Tea has an estimated 78 calories per 1 sachet/serving (about 20g). Use this as a practical estimate before buying or eating.
2g
Protein
15g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
9g
Sugar
24mg
Sodium
Calories by Variation
Cha Tra Mue Thai Inatant Thai Tea half sachet/serving
about half a serving
39 Calories
Cha Tra Mue Thai Inatant Thai Tea 1 sachet/serving
1 sachet/serving (about 20g)
78 Calories
Cha Tra Mue Thai Inatant Thai Tea 2 sachet/servings
2 sachet/servings
156 Calories
🥗Low-Calorie Alternative
For a lighter portion of Cha Tra Mue Thai Inatant Thai Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Cha Tra Mue Thai Inatant Thai Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Cha Tra Mue Thai Inatant Thai Tea?
Cha Tra Mue Thai Inatant Thai Tea has about 78 calories per 1 sachet/serving (about 20g), with 2g protein, 15g carbs, and 1g fat.
Is Cha Tra Mue Thai Inatant Thai Tea good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free