How Many Calories in Cha Tra Mue Thai Black Tea Red Lebal?
16
Calories Per 1 sachet/serving (about 4g)
Cha Tra Mue Thai Black Tea Red Lebal has an estimated 16 calories per 1 sachet/serving (about 4g). Use this as a practical estimate before buying or eating.
0g
Protein
3g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
2g
Sugar
5mg
Sodium
Calories by Variation
Cha Tra Mue Thai Black Tea Red Lebal half sachet/serving
about half a serving
8 Calories
Cha Tra Mue Thai Black Tea Red Lebal 1 sachet/serving
1 sachet/serving (about 4g)
16 Calories
Cha Tra Mue Thai Black Tea Red Lebal 2 sachet/servings
2 sachet/servings
32 Calories
🥗Low-Calorie Alternative
For a lighter portion of Cha Tra Mue Thai Black Tea Red Lebal, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Cha Tra Mue Thai Black Tea Red Lebal estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Cha Tra Mue Thai Black Tea Red Lebal?
Cha Tra Mue Thai Black Tea Red Lebal has about 16 calories per 1 sachet/serving (about 4g), with 0g protein, 3g carbs, and 0g fat.
Is Cha Tra Mue Thai Black Tea Red Lebal good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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