How Many Calories in Butterfly Set Yogurt Original?
225
Calories Per 1 bottle/cup (about 300g)
Butterfly Set Yogurt Original has an estimated 225 calories per 1 bottle/cup (about 300g). Use this as a practical estimate before buying or eating.
10g
Protein
29g
Carbs
8g
Fat
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0g
Fiber
20g
Sugar
165mg
Sodium
Calories by Variation
Butterfly Set Yogurt Original half bottle/cup
about half a serving
113 Calories
Butterfly Set Yogurt Original 1 bottle/cup
1 bottle/cup (about 300g)
225 Calories
Butterfly Set Yogurt Original 2 bottle/cups
2 bottle/cups
450 Calories
🥗Low-Calorie Alternative
For a lighter portion of Butterfly Set Yogurt Original, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Butterfly Set Yogurt Original estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Butterfly Set Yogurt Original?
Butterfly Set Yogurt Original has about 225 calories per 1 bottle/cup (about 300g), with 10g protein, 29g carbs, and 8g fat.
Is Butterfly Set Yogurt Original good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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