How Many Calories in Butterfly Pea Latte?
145
Calories Per 1 glass (16 oz)
Butterfly Pea Latte is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
8g
Protein
10g
Carbs
8g
Fat
Additional Nutrition
8g
Sugar
56mg
Sodium
Calories by Variation
Butterfly Pea Latte Less Sweet
1 glass
105 Calories
Butterfly Pea Latte Regular
1 glass
145 Calories
Butterfly Pea Latte Large
1 large glass
205 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Butterfly Pea Latte, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in butterfly pea latte?
One serving of butterfly pea latte provides about 145 calories, 8g protein, 10g carbs, and 8g fat.
Is butterfly pea latte good for a calorie-controlled diet?
Yes. Butterfly Pea Latte can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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