How Many Calories in Buds Ice Cream Green Tea?
507
Calories Per 1 sachet/serving (about 130ml)
Buds Ice Cream Green Tea has an estimated 507 calories per 1 sachet/serving (about 130ml). Use this as a practical estimate before buying or eating.
10g
Protein
95g
Carbs
10g
Fat
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1g
Fiber
58g
Sugar
156mg
Sodium
Calories by Variation
Buds Ice Cream Green Tea half sachet/serving
about half a serving
254 Calories
Buds Ice Cream Green Tea 1 sachet/serving
1 sachet/serving (about 130ml)
507 Calories
Buds Ice Cream Green Tea 2 sachet/servings
2 sachet/servings
1014 Calories
🥗Low-Calorie Alternative
For a lighter portion of Buds Ice Cream Green Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Buds Ice Cream Green Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Buds Ice Cream Green Tea?
Buds Ice Cream Green Tea has about 507 calories per 1 sachet/serving (about 130ml), with 10g protein, 95g carbs, and 10g fat.
Is Buds Ice Cream Green Tea good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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