How Many Calories in bua loi with egg?
265
Calories Per 1 serving
bua loi with egg is a dessert people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
3g
Protein
34g
Carbs
13g
Fat
Additional Nutrition
24g
Sugar
136mg
Sodium
Calories by Variation
bua loi with egg Regular
1 serving
265 Calories
bua loi with egg Half Serving
about 60% of a regular serving
159 Calories
bua loi with egg Large
about 125% of a regular serving
331 Calories
🥗Low-Calorie Alternative
If you want a lighter version of bua loi with egg, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of bua loi with egg, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in bua loi with egg?
One serving of bua loi with egg provides about 265 calories, 3g protein, 34g carbs, and 13g fat.
Is bua loi with egg good for a calorie-controlled diet?
It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for bua loi with egg.
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