How Many Calories in Binggrae Ice Cream Pangtoa?
285
Calories Per 1 serving (about 150ml)
Binggrae Ice Cream Pangtoa has an estimated 285 calories per 1 serving (about 150ml). Use this as a practical estimate before buying or eating.
13g
Protein
33g
Carbs
11g
Fat
Additional Nutrition
3g
Fiber
4g
Sugar
780mg
Sodium
Calories by Variation
Binggrae Ice Cream Pangtoa half serving
about half a serving
143 Calories
Binggrae Ice Cream Pangtoa 1 serving
1 serving (about 150ml)
285 Calories
Binggrae Ice Cream Pangtoa 2 servings
2 servings
570 Calories
🥗Low-Calorie Alternative
For a lighter portion of Binggrae Ice Cream Pangtoa, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Binggrae Ice Cream Pangtoa estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Binggrae Ice Cream Pangtoa?
Binggrae Ice Cream Pangtoa has about 285 calories per 1 serving (about 150ml), with 13g protein, 33g carbs, and 11g fat.
Is Binggrae Ice Cream Pangtoa good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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