How Many Calories in Betagro Chicken Frank Crispy Sausage?
238
Calories Per 1 serving (about 125g)
Betagro Chicken Frank Crispy Sausage has an estimated 238 calories per 1 serving (about 125g). Use this as a practical estimate before buying or eating.
11g
Protein
27g
Carbs
10g
Fat
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3g
Fiber
4g
Sugar
650mg
Sodium
Calories by Variation
Betagro Chicken Frank Crispy Sausage half serving
about half a serving
119 Calories
Betagro Chicken Frank Crispy Sausage 1 serving
1 serving (about 125g)
238 Calories
Betagro Chicken Frank Crispy Sausage 2 servings
2 servings
476 Calories
🥗Low-Calorie Alternative
For a lighter portion of Betagro Chicken Frank Crispy Sausage, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Betagro Chicken Frank Crispy Sausage estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Betagro Chicken Frank Crispy Sausage?
Betagro Chicken Frank Crispy Sausage has about 238 calories per 1 serving (about 125g), with 11g protein, 27g carbs, and 10g fat.
Is Betagro Chicken Frank Crispy Sausage good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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