How Many Calories in Arla Natural Cream Cheese?
8
Calories Per 1 sachet/serving (about 2g)
Arla Natural Cream Cheese has an estimated 8 calories per 1 sachet/serving (about 2g). Use this as a practical estimate before buying or eating.
0g
Protein
2g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
1g
Sugar
2mg
Sodium
Calories by Variation
Arla Natural Cream Cheese half sachet/serving
about half a serving
4 Calories
Arla Natural Cream Cheese 1 sachet/serving
1 sachet/serving (about 2g)
8 Calories
Arla Natural Cream Cheese 2 sachet/servings
2 sachet/servings
16 Calories
🥗Low-Calorie Alternative
For a lighter portion of Arla Natural Cream Cheese, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Arla Natural Cream Cheese estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Arla Natural Cream Cheese?
Arla Natural Cream Cheese has about 8 calories per 1 sachet/serving (about 2g), with 0g protein, 2g carbs, and 0g fat.
Is Arla Natural Cream Cheese good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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