How Many Calories in Apple Pie?
280
Calories Per 1 serving
Apple Pie has about 280 calories per serving, with 3g protein, 47g carbs, and 9g fat. Use this as a practical estimate before ordering or logging the meal.
3g
Protein
47g
Carbs
9g
Fat
Additional Nutrition
33g
Sugar
149mg
Sodium
Calories by Variation
Apple Pie regular serving
1 serving
280 Calories
Apple Pie half serving
about 60% of a regular serving
168 Calories
Apple Pie large serving
about 125% of a regular serving
350 Calories
🥗Low-Calorie Alternative
For a lighter version of apple pie, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of apple pie consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in apple pie?
Apple Pie has about 280 calories per serving, plus 3g protein, 47g carbs, and 9g fat.
Is apple pie good for a calorie-controlled diet?
Yes, apple pie can fit a calorie-controlled diet when the portion stays close to one serving.
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