How Many Calories in Anlene Actifit 3 UHT Black Sesame?
135
Calories Per 1 bottle/cup (about 180ml)
Anlene Actifit 3 UHT Black Sesame has an estimated 135 calories per 1 bottle/cup (about 180ml). Use this as a practical estimate before buying or eating.
6g
Protein
18g
Carbs
5g
Fat
Additional Nutrition
0g
Fiber
12g
Sugar
99mg
Sodium
Calories by Variation
Anlene Actifit 3 UHT Black Sesame half bottle/cup
about half a serving
68 Calories
Anlene Actifit 3 UHT Black Sesame 1 bottle/cup
1 bottle/cup (about 180ml)
135 Calories
Anlene Actifit 3 UHT Black Sesame 2 bottle/cups
2 bottle/cups
270 Calories
🥗Low-Calorie Alternative
For a lighter portion of Anlene Actifit 3 UHT Black Sesame, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Anlene Actifit 3 UHT Black Sesame estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Anlene Actifit 3 UHT Black Sesame?
Anlene Actifit 3 UHT Black Sesame has about 135 calories per 1 bottle/cup (about 180ml), with 6g protein, 18g carbs, and 5g fat.
Is Anlene Actifit 3 UHT Black Sesame good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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