How Many Calories in Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour?

173
Calories Per 1 bottle/cup (about 230g)

Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour has an estimated 173 calories per 1 bottle/cup (about 230g). Use this as a practical estimate before buying or eating.

8g
Protein
22g
Carbs
6g
Fat

Additional Nutrition

0g
Fiber
16g
Sugar
126mg
Sodium

Calories by Variation

Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour half bottle/cup
about half a serving
87 Calories
Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour 1 bottle/cup
1 bottle/cup (about 230g)
173 Calories
Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour 2 bottle/cups
2 bottle/cups
346 Calories

🥗Low-Calorie Alternative

For a lighter portion of Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour, start with half a serving or save the rest for later.

💡Health Tips

  • •Use the Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour estimate as a guide because labels can vary by flavor and pack size.
  • •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
  • •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.

FAQ

How many calories are in Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour?

Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour has about 173 calories per 1 bottle/cup (about 230g), with 8g protein, 22g carbs, and 6g fat.

Is Ambrosial Greek Yoghurt Mango and Passion Fruit Flavour good for a calorie-controlled diet?

It can fit a calorie-controlled diet when the portion stays close to one serving.

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