How Many Calories in Alli Sour Cream?
435
Calories Per 1 serving (about 145g)
Alli Sour Cream has an estimated 435 calories per 1 serving (about 145g). Use this as a practical estimate before buying or eating.
11g
Protein
67g
Carbs
14g
Fat
Additional Nutrition
3g
Fiber
17g
Sugar
522mg
Sodium
Calories by Variation
Alli Sour Cream half serving
about half a serving
218 Calories
Alli Sour Cream 1 serving
1 serving (about 145g)
435 Calories
Alli Sour Cream 2 servings
2 servings
870 Calories
🥗Low-Calorie Alternative
For a lighter portion of Alli Sour Cream, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Alli Sour Cream estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Alli Sour Cream?
Alli Sour Cream has about 435 calories per 1 serving (about 145g), with 11g protein, 67g carbs, and 14g fat.
Is Alli Sour Cream good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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