How Many Calories in Ajinomoto Hanetsuki Pork Gyoza?
475
Calories Per 1 serving (about 250g)
Ajinomoto Hanetsuki Pork Gyoza has an estimated 475 calories per 1 serving (about 250g). Use this as a practical estimate before buying or eating.
21g
Protein
55g
Carbs
19g
Fat
Additional Nutrition
5g
Fiber
7g
Sugar
1300mg
Sodium
Calories by Variation
Ajinomoto Hanetsuki Pork Gyoza half serving
about half a serving
238 Calories
Ajinomoto Hanetsuki Pork Gyoza 1 serving
1 serving (about 250g)
475 Calories
Ajinomoto Hanetsuki Pork Gyoza 2 servings
2 servings
950 Calories
🥗Low-Calorie Alternative
For a lighter portion of Ajinomoto Hanetsuki Pork Gyoza, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Ajinomoto Hanetsuki Pork Gyoza estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Ajinomoto Hanetsuki Pork Gyoza?
Ajinomoto Hanetsuki Pork Gyoza has about 475 calories per 1 serving (about 250g), with 21g protein, 55g carbs, and 19g fat.
Is Ajinomoto Hanetsuki Pork Gyoza good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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