How Many Calories in โก๋แก่พลัส ถั่วรวมอบเกลือ?
64
Calories Per 1 pack (about 29g)
โก๋แก่พลัส ถั่วรวมอบเกลือ from 7-Eleven has an estimated 64 calories per 1 pack (about 29g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
9g
Carbs
2g
Fat
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1g
Fiber
1g
Sugar
122mg
Sodium
Calories by Variation
โก๋แก่พลัส ถั่วรวมอบเกลือ half pack
about half
32 Calories
โก๋แก่พลัส ถั่วรวมอบเกลือ 1 pack
1 pack (about 29g)
64 Calories
โก๋แก่พลัส ถั่วรวมอบเกลือ 2 packs
2 packs
128 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่พลัส ถั่วรวมอบเกลือ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่พลัส ถั่วรวมอบเกลือ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่พลัส ถั่วรวมอบเกลือ?
โก๋แก่พลัส ถั่วรวมอบเกลือ has about 64 calories per 1 pack (about 29g), with 3g protein, 9g carbs, and 2g fat.
Is โก๋แก่พลัส ถั่วรวมอบเกลือ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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