How Many Calories in ฮาริโบ้ ฟรุตตี้บาสเก็ต?
352
Calories Per 1 pack (about 160g)
ฮาริโบ้ ฟรุตตี้บาสเก็ต from 7-Eleven has an estimated 352 calories per 1 pack (about 160g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
14g
Protein
51g
Carbs
10g
Fat
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3g
Fiber
7g
Sugar
672mg
Sodium
Calories by Variation
ฮาริโบ้ ฟรุตตี้บาสเก็ต half pack
about half
176 Calories
ฮาริโบ้ ฟรุตตี้บาสเก็ต 1 pack
1 pack (about 160g)
352 Calories
ฮาริโบ้ ฟรุตตี้บาสเก็ต 2 packs
2 packs
704 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮาริโบ้ ฟรุตตี้บาสเก็ต, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮาริโบ้ ฟรุตตี้บาสเก็ต estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮาริโบ้ ฟรุตตี้บาสเก็ต?
ฮาริโบ้ ฟรุตตี้บาสเก็ต has about 352 calories per 1 pack (about 160g), with 14g protein, 51g carbs, and 10g fat.
Is ฮาริโบ้ ฟรุตตี้บาสเก็ต good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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